freeformkitchen
AboutPricing
A family kitchen table set with one shared meal for a household with mixed dietary restrictions
One paste. One click. Everyone eats.

Paste any recipe. We'll make it safe for everyone in your house.

The recipe converter for multiple food allergies — we check every member's restrictions at once and give you one recipe that works for the whole table, with clear notes on what changed for each person.

See it work

One recipe, two restrictions, one safe dinner

Maya · Nut allergySam · Vegan

Pasted recipe

Pesto Pasta with Chicken

  • ·2 cups penne pasta
  • ·1 cup pine nuts
  • ·1 grilled chicken breast, sliced
  • ·½ cup parmesan cheese
  • ·2 cups fresh basil
  • ·3 tbsp olive oil

Safe for everyone

Pesto Pasta

  • ·2 cups penne pasta
  • ·½ cup sunflower seedsswapped for pine nutsMaya
  • ·1 cup white beans, drainedswapped for chickenSam
  • ·3 tbsp nutritional yeastswapped for parmesanSam
  • ·2 cups fresh basil
  • ·3 tbsp olive oil

Every ingredient checked against both members at once — one recipe, no separate dishes.This is a static example. Paste your own to see your swaps.

Good questions

Frequently asked

How are the substitutions generated?

We use AI trained on cooking and allergen knowledge. It reads every ingredient — including sneaky ones like store-bought pesto or soy sauce — checks it against everyone in your household at once, and picks a single swap that works for all of them.

Does it work with recipes in other languages?

Yes, on a best-effort basis. Paste a recipe in any language and we'll reply in that same language.

Can I edit the modified recipe?

Absolutely. Tap any line of the modified recipe — the title, an ingredient, or a step — to edit it before copying or saving.

Can I trust it for severe allergies?

freeformkitchen is a helpful starting point, not a guarantee. We can't see inside packaged ingredients, and recipes change. Always read labels and check for cross-contamination warnings, especially for serious allergies.

Will the swapped recipe still taste and cook like the original?

Yes. The AI rewrites the cooking steps along with the ingredients, not just the shopping list, so the method still works with the new swaps. You can tap any line to tweak a swap before you cook, then save the version that tasted right.

How can I adapt one recipe for multiple food allergies?

Use freeformkitchen as a recipe converter for multiple food allergies: add each person's restrictions to your household, paste the recipe, and the AI checks every ingredient against everyone at once, then gives you one version that works for the whole table.

Can it make low sodium recipes?

Yes. Add a Low Sodium profile and freeformkitchen swaps high-sodium ingredients like broth, soy sauce, cured meats and seasoning blends for lower-sodium alternatives, then adjusts the seasoning so the dish still tastes full, not flat.

Does it work for diabetic friendly and heart healthy recipes?

Yes. The Diabetic-Friendly profile reduces added sugars and refined carbs, and the Heart-Healthy profile cuts saturated fat and sodium while swapping in healthier fats and whole grains. Both rewrite the cooking steps so the dish still tastes right.

"As a grandmother, our weekly family dinners are something I look forward to, but figuring out what to cook so that everyone could safely eat had become a lot of work. FreeformKitchen has made it so much easier. I paste in a recipe I want to try, and the app suggests swaps for ingredients that could be a problem. Now I can make a variety of great meals the whole family enjoys."
"FreeformKitchen has been a lifesaver for my busy family. I can easily save all our favorite recipes in one place, and the ingredient swap feature has saved us so much time and money. I highly recommend it! I am so glad I found this app. It has made meal planning so much easier and enjoyable."
"Having a child with food allergies made weeknight meals so stressful. I felt like I had to choose between serving the same few safe meals over and over or cooking something different for everyone like a short-order cook. FreeformKitchen has taken so much of the pressure off meal planning and helped us find meals we can all enjoy together. It's brought more ease, and a little more fun, back to our family dinners."